{"product_id":"spike-home-exerciser-kit-for-men-and-women","title":"Spike Home Exercise Kit","description":"\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/T07TEP8CQ_E\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWhy Spike Home Exercise Kit\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhether you're a beginner or an expert, these spike home exercise kit are for you. The adjustable resistance tubes mean you can choose the intensity of your resistance-band workouts to suit your personal goals. Get all the workouts of traditional home gym machines, but without the bulk. You can simulate easily barbell, cable machine and dumbbell exercises in one piece of equipment and provides unlimited variety. Save you time and money going to a gym and enables you to workout anywhere, anytime!\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cb\u003eSpike Home Exercise Kit Features:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eFull Body Workout From Home :\u003c\/strong\u003e Spike home exerciser kit allows you to perform all of the movements like squats, biceps, and legs from the comfort of your own house.   \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eHigh Stretchy Latex Resistance Tubes : \u003c\/strong\u003eEach elastic band is about 30LBS, elastic and durable. You can freely choose the number of installed bands to adjust the tension level. The strap is adjustable. You could adjust the length of the strap according to your height and training intensity.  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWorkout Equipment : \u003c\/strong\u003eSpike home exerciser kit with a similar effect of exercise equipment such as a barbell, resistance loops, yoga helper, rowing machine. You can use it for yoga, warming up before exercising, strength training, or physical therapy rehabilitation. It is ideal for women to use after pregnancy and childbirth to keep their bodies in shape. Similarly, our product is also great for men to do muscle training.  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eNow you can workout any time from anywhere :\u003c\/strong\u003e Easy to carry. Detachable and easy to install design. This workout bar is easy to store and carry, the length is about 100cm (40inches). It can be used at home, in the gym, park, garden, or at your office. You could also take it when you travel. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cb\u003eFrequently Asked Questions:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What all exercises can I do with spike home exercise kit?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eA: Squats for your Back, Legs and Glutes\u003cbr data-mce-fragment=\"1\"\u003e    Hip Thrusts for your Glutes, Legs and Back \u003cbr data-mce-fragment=\"1\"\u003e    Good Mornings for your Back and Arms  \u003cbr data-mce-fragment=\"1\"\u003e    Bicep Curls for your Arms\u003cbr data-mce-fragment=\"1\"\u003e    Chest Flies for your Chest \u003cbr data-mce-fragment=\"1\"\u003e    Over 100 workouts can be performed.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What's included In the package ?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eA: 1x Pilates Bar\u003cbr data-mce-fragment=\"1\"\u003e    8x Latex Resistance Band\u003cbr data-mce-fragment=\"1\"\u003e    2x Foam Handle\u003cbr data-mce-fragment=\"1\"\u003e    2x Adjustable Strap\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is there a warranty on this spike home exerciser kit ?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eA: The spike home exerciser kit comes with a 6-month warranty.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What is the LBS of each band provide?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eA: Each band provides 30LBS of resistance. As a result, the overall resistance will be 240LBS.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What are the bands made of ?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eA: Bands are made of latex material\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What is the length and weight of the pilates bar ?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eA: The length is about 100cm (40inches) and the weight of the bar is 1.5kg so you can put in your suit case and take it with you. \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cb\u003eSpike Home Exercise Kit Exercise Chart:\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cb\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0020\/2224\/4461\/files\/7_-_Copy-min_480x480.jpg?v=1656308166\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46c731;\"\u003e Spike Home Exerciser Kit Set Specifications:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eTube Material\u003c\/strong\u003e : Latex\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandel Material :\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFoam\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eBar Material : \u003c\/strong\u003eAluminium\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eTotal Lbs\u003cspan\u003e : \u003cb data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e240LBS\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cstrong\u003eBar Length\u003c\/strong\u003e \u003cstrong\u003e: \u003c\/strong\u003e100cm (40inches)\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWarrenty :\u003c\/strong\u003e 6 Months\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #46c731;\"\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0020\/2224\/4461\/files\/2_-_Copy_2_-min_480x480.jpg?v=1656307970\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003e1x\u003c\/strong\u003e Pilates Bar\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003e8x\u003c\/strong\u003e Latex Resistance Band\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003e2x\u003c\/strong\u003e Foam Handle\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003e2x\u003c\/strong\u003e Adjustable Strap\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Spikefitness.us","offers":[{"title":"Default Title","offer_id":48707827302717,"sku":"Spike Home Exerciser Kit","price":164.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/9290\/5533\/files\/file_1.jpg?v=1716611458","url":"https:\/\/spikefitness.shop\/en-au\/products\/spike-home-exerciser-kit-for-men-and-women","provider":"Spikefitness ","version":"1.0","type":"link"}