{"product_id":"spike-speed-skipping-rope-for-men-and-women-grey","title":"Spike Speed Skipping Rope (Grey)","description":"\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003eSpike Speed Skipping Rope\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003eNot all jump ropes are equal. Spike skipping rope is designed for \u003cspan style=\"color: #46c731;\"\u003e\u003cstrong\u003eSPEED\u003c\/strong\u003e\u003c\/span\u003e. From the steel cable to the rotating rods, this design will give you an incredible workout.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0020\/2224\/4461\/files\/Spike_Speed_Skipping_Rope_Grey_2_6c648cc4-9815-419e-81b8-4ec7012ca900_480x480.jpg?v=1595760255\" alt=\"\"\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #82e41a;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cstrong\u003eSpike Skipping Rope Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKIPPING ROPE TO LOSE WEIGHT:\u003c\/strong\u003e Spike skipping rope for men and women tones and shapes up your hips, stomach, thighs, and buttocks. Swinging the rope gives your arms a workout. You don't have to do it for hours to see results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKIPPING ROPE BURNS CALORIES:\u003c\/strong\u003e Spike Skipping ropes can burn calories and fat while exercising your muscles during jumping.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGET IN THE BEST SHAPE OF YOUR LIFE:\u003c\/strong\u003e We designed Spike Speed Skipping rope to not only spin fast but last a long time. If used regularly you will be in the best shape of your life! Challenge yourself. Push your boundaries and expect to have the workout you can only get with speed jumping.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSUITABLE FOR ALL AGE GROUPS:\u003c\/strong\u003e Spike Skipping rope is suitable for all age groups, The best equipment ever for Athletes, Cross-fit fitness enthusiasts to build body, or reduce weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #46c731;\"\u003e \u003cstrong\u003eSpike Skipping Rope Features:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMADE FOR SPEED:\u003c\/strong\u003e Spike Speed Skipping rope for men and women can easily achieve the maximum number of rotations per second. Double-under and triple under can easily be achieved for an incredibly intense workout. Appropriate for any calorie-burning workout program. It can be used for leisure or slow jumping with proper rope length and practice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLIGHTWEIGHT AND PORTABLE:\u003c\/strong\u003e Spike Speed Skipping rope is Compact and lightweight. This is a high-quality skipping rope with easy-grip handles for MMA training, mastering double under, bodybuilding, boxing, cardio exercises, personal training equipment. Perfect for home and gym. It can also be used by Kids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePVC EMBEDDED WIRE ROPE:\u003c\/strong\u003e The braided steel wire rope is coated with PVC for more durability and smooth flow. Ensures the maximum service life and avoids cracking or breaking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEASILY ADJUSTABLE:\u003c\/strong\u003e The Cable can quickly be adjusted to your desired height. Cut off any excess cable with wire cutters. Suitable for heights up to 6 Feet. Complete instructions are included with your order!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMATTE FINISH HANDLES:\u003c\/strong\u003e The handle is 6\" covered with matte coating has the perfect grip performance to ensure an extremely comfortable exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNO INTERRUPTIONS IN YOUR SPEED ROPE WORKOUT:\u003c\/strong\u003e The Spike Skipping Rope Wire Cable ensures No Tangling or Bending like the usual PVC and Leather Ropes, giving the elite gym professional the ultimate skipping rope.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #46c731;\"\u003e \u003cstrong\u003eWhy Choose Spike Skipping Rope?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003e1)\u003c\/strong\u003e Rotating rods to enable faster rotations.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e2)\u003c\/strong\u003e Lightweight steel cable with PVC coating.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e3)\u003c\/strong\u003e Smooth handles for a better grip.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #82e41a;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #46c731;\"\u003e \u003cstrong\u003eFrequently Asked Questions:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQ: Is skipping a good way to lose weight?\u003c\/strong\u003e\u003cbr\u003eA: Skipping is an excellent way to lose weight because it involves a full-body workout. It tones and shapes up your hips, stomach, thighs, and buttocks, and swinging the rope gives your arms a workout. You don't have to do it for hours to see results.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQ: Can skipping rope reduce belly fat?\u003c\/strong\u003e\u003cbr\u003eA: Yes, Skipping rope is a great High-Intensity Interval training(HIIT). Doing skipping regularly will surely reduce the belly fat.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQ: Is skipping rope good for you?\u003c\/strong\u003e\u003cbr\u003eA: Skipping rope is a great calorie-burner. You don't have to run for an eight-minute mile to burn more calories, you can burn that through a jumping rope.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cstrong\u003eHow to Adjust Spike Skipping Rope Length:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1)\u003c\/strong\u003e Stand in the middle of the rope with one foot and bring the handles up to your armpit. This is a good starting length.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e2)\u003c\/strong\u003e Cut the cable with a wire cutter (optional). You may need to test and recut if you want it to be shorter.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e3)\u003c\/strong\u003e Tighten the thumbscrews and test it. After you find the perfect length, tighten the screw down with a screwdriver so it doesn't loosen while jumping.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0020\/2224\/4461\/files\/Spike_Speed_Skipping_Rope_Black_7_480x480.jpg?v=1595675466\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cstrong\u003eSpike Skipping Rope Extra Exercise Features:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTEEL CABLES:\u003c\/strong\u003e Spike jump rope for men and women uses premium ropes which rotates smoothly and quickly. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDURABLE ROPE:\u003c\/strong\u003e Our jump rope consists of a flexible steel wire with a PVC protective cover that is sturdy, durable, resistant to bending and deformation, allowing it to be used indoors and outdoors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eADJUSTABLE:\u003c\/strong\u003e The rope can be adjusted the length you want according to your height.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEASY TO CARRY:\u003c\/strong\u003e This jump rope is lightweight and small in size. It comes with a storage zipper bag, so you’re able to take the Spike skipping rope anywhere you like.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFECT FOR WORKOUT:\u003c\/strong\u003e The spike skipping rope is the ideal tool for cardio and training for boxing, MMA, endurance, and fitness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSMOOTH PERFORMANCE:\u003c\/strong\u003e Inserted with to prevent your workout from cable twisting support your jumping speed.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSUITABLE FOR ALL USERS:\u003c\/strong\u003e It is suitable for all ages and heights, including children, adults and the elderly, and suitable for Crossfit, Workout, Boxing, MMA, Fitness, and Exercise.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Grey.\u003cbr\u003e\u003cstrong\u003eHandle Length:\u003c\/strong\u003e 6 inches.\u003cbr\u003e\u003cstrong\u003eRope Length:\u003c\/strong\u003e 116 Inch.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003e\u003cspan style=\"color: #46c731;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1)\u003c\/strong\u003e Please start slowly in avoid of injured accidentally by fast speed.\u003cbr\u003e\u003cstrong\u003e2)\u003c\/strong\u003e Please choose an open area for skipping and be careful if someone is near you.\u003c\/p\u003e","brand":"Spikefitness.us","offers":[{"title":"Default Title","offer_id":48707812589885,"sku":"Spike Skipping Rope Grey","price":54.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/9290\/5533\/files\/71lraD2mTdL._SL1500_-min.jpg?v=1715679061","url":"https:\/\/spikefitness.shop\/en-au\/products\/spike-speed-skipping-rope-for-men-and-women-grey","provider":"Spikefitness ","version":"1.0","type":"link"}